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The Perils of Parabens!

It is a fact that 60 percent of whatever we put on our skin goes into our bloodstream. Ten years ago, following nine months of breast cancer treatment, I attended a weekend retreat sponsored by Natural...

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Skin-tastic Coconut Oil!

Puxatawney Phil saw his shadow on February 2nd which means six more weeks of winter. Skiers, snowboarders, snowshoe enthusiasts, and ice climbers are thrilled. Those not so thrilled — those people NOT...

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Non Toxic Toes for Spring!

Don’t you love that almost everywhere we women are getting ready to don our favorite sandals and flip flops! Time to really scrub up and get our feet polished up and pretty. Ever notice the chemical...

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Sunscreens: UVA, UVB, SPF – What do they all mean?

I am of the baby boomer generation that didn’t use sunscreen growing up. The “in” thing was slathering baby oil all over our bodies to enhance the tanning effects of the sun. I’ll spare you the details...

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